Our veins are the blood vessels which transport blood from all the  organs of our body. The veins in our legs must work against gravity to  bring the blood toward our heart. They have valves which act as one-way  flaps to prevent blood from flowing backwards. If one of the valves  fails to function, blood would seep back and would begin to pool in our  lower legs. It would then cause for the wall of our veins to weaken and  bulge over time which results to varicose veins. Having this condition  could be painful and disfiguring for women and men.
5 Easy Ways to Prevent the Appearance of Varicose Veins in Our Legs
posted by afriyan on 2:03 PMAug 3, 2011
How to Lose and Maintain Weight Loss
posted by afriyan on 1:55 PMAmericans spend millions of dollars per day on diets, supplements,  gym memberships and a variety of exercise equipment in an effort to lose  weight. An incredibly large percentage of people fail to lose weight  because they don't stick to the diet or workout program they set out for  themselves. More importantly, recent studies have shown that not just  being overweight, but the distribution of body fat increases the risk  for heart attacks, strokes, and premature death. People that carry  excess weight around their waist "belly fat", are at an increased risk.
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